In 2015, director Anna Rose Holmer was declared one of Filmmaker Magazine’s “25 New Faces of Independent Film,” and after watching her feature directorial debut, “The Fits,” it’s obvious to see why. Holmer doesn’t only manage to capture the entire world of her story in a brisk 70-minute running time, she has the ability to evoke palpable emotion without the use of much dialogue, which culminates in a chills-inducing final scene (as this reviewer can attest to).

Eleven-year-old Toni (newcomer Royalty Hightower), a young girl of color, stands out from the rest of the youths around her. In a recreational boxing gym, with long boxer braids hanging off of her tiny frame, Toni stands apart from the rest of the boys, working through a set of sit-ups as her protective brother Jermaine (Da’Sean Minor) practices jabs.

Yet she also stands out from the other girls, a group of whom spend time just down the hall from the gym as part of a hip-hop dance troupe, which is where Toni, after hearing the transfixing reverb of deep bass music, is drawn to and sees an energetic, hypnotizing dance battle between them. Without telling Jermaine, Toni joins the girls, thrusting herself into a new world of forging female friendships and self-discovery in adulthood.

Things turn strange when some of the older girls on the team begin experiencing unexplained “fits,” including loss of breath, convulsions, and passing out. This puts the fear of the unknown in all of the girls, Toni and her new friend Beezy (Alexis Neblett) can only explain it as “boyfriend disease.” This is where the film turns unexpectedly dark, the score begins to reflect a psychological thriller and everyone, the audience included, is on the edge of our seat trying to figure out just what is wrong and how to stop it.

What captivated audiences in Sia’s “Chandelier” music video has the potential to do the same thing here, the dancing mixed with the innocence of the girls and the art house feel of the film is a winning combination. Royalty Hightower puts on a tour de force performance, she carries the film on her back so effortlessly. Her strengths don’t just come out in the pull ups she does, they are hidden within her face and explode during high-intensity scenes. Remember her name, Royalty Hightower is just getting started.

While she may be a first time director, Holmer definitely has behind the camera experience. Her past work in the industry includes camera department on films such as “Twilight” and “Tiny Furniture,” two very different films tonally, but both standouts to me personally. It is no wonder then that some of the film’s strongest qualities are the beautifully composed shots; from ethereal one takes of Toni practicing her dance routine outside on the stairs to the energized repetition of the group’s call and answer moves, Holmer makes every frame look like a work of art. Not a lot of dialogue is spoken, nor does it need to be, because the visuals easily carry the film to great heights.

“The Fits” is equal parts dramatic and surreal, and on a larger scale, proves that creativity in the film industry is not dead. After seeing this film, how can one even stand the thought of another sequel or superhero blockbuster? If directors like Holmer are just given a chance, I believe the whole industry would be changed for the better. “The Fits” is an astounding job all around, stylistically composed with the substance and heart to back it up.

“The Fits” is not rated. Opens in select theatres tomorrow, 6/10.